21yrs old 214lbs
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
M21 5’8 214lbs, starting to add some size
r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
M21 214lbs 5’8 , 4 weeks into my bulk
r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
21yrs old, 4 weeks into my bulk
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
21yrs old, 4 weeks into the bulk
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
21yrs old 214lbs 3 weeks into my bulk
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
21yrs old
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
M21 214lbs 5’8 3 weeks into my bulk
r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
M21 5’8 213lbs
r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
21yrs old, sitting at 213lbs
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
21yrs old, sitting at 213lbs
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
21yrs old, week 2 of my growth phase
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
14 week client transformation
N/A
DM me for 1 on 1 coaching
N/A
21yrs old, first week into my growth phase
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
21yrs old, first week into my growth phase
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
21yrs old, first week into my growth phase
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
21yrs old, start of the bulk
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
21yrs old, start of the bulk
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
21yrs old, start of the bulk
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
21yrs old post leg day
This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!
21yrs old
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
Leg day pump (21yrs old)
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
Leg day pump (21yrs old)
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
21yrs old, first week into my push phase
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.